Get Fit with Monique "Mo" London
Description
It's that time of year where we loosen our belts and get even looser with our fitness goals. And it's okay...within moderation. I started an online fitness journey about a month and a half ago and I am very proud and excited as to how far I've gotten. It hasn't been easy, but when you are disciplined, have a few cheerleaders in your corner, and a great fitness coach, you can reach that goal!
Monique "Mo" London, fitness competitor and training coach and I sit and talk through all the good, hard, and ugly of starting a journey, being disciplined and doing all while fighting Lupus. Loved having this woman on the show, and you will be glad I did, too.
For more info on WEFiT Orlando, check Mo out: wereevolvingfitnessteam.com and @wereevolvingfitnessteam on Instagram
"Evolve or Disappear"
Music Provided By: Terracottablue
United States
